Kids Yoga Classes
This fun and engaging class will help your little one learn to love and build their own unique yoga and meditation practice.
We will explore asanas (and all limbs of yoga), meditation, self-love and self-care, healthy eating, and so much more.
At the end of each class children will be given a light healthy snack; as well as, a newsletter or activity to share with their parents/ guardians.
The Perfect Class for Your Little One:
~Mommy/Daddy & Me- This class is perfect for littles ages Newborn until they are walking. Parents will perform yoga and massage on baby. This will foster a healthy bond between them; as well as, get baby's' muscles moving. (New walkers should start in this class until they are more stable)
~Daddy/Mommy & Me- This class is great for toddler! It helps develop social skills and also covers the alphabet, numbers, and animals. Parents are required to stay during class but do not have to participate (you are always welcome to join in on the fun!).
~Fairies (age 4-7)-